Climbing and Diving in Sabah (Malaysia)

Climbing and diving are two of the main attractions of Sabah – the Malaysian state located on the northern point of the island of Borneo. The famous Mount Kinabulu is a magnet for adventurers and climbing enthusiasts while the stunning underwater ecosystem of the Sipadan reef lures avid divers.

For those who have walked the well trodden tourist path of South East Asia, Sabah presents a refreshing alternative and a chance to get off the proverbial ‘beaten track’. Borneo’s north eastern area is rich in treasures, so if you have a bit of time up your sleeve you won’t want to limit yourself to Mount Kinabalu or Sabah’s diving Mecca. But for first time visitors or those with a limited time budget, Mount Kinabalu and the Sipadan reef should be top of the list.

There are a number of cheap flights available to Malaysia and nearby areas that will put you in easy reach of both Mount Kinabalu and the tropical island of Sipadan – two of Sabah’s main attractions.

Mount Kinabalu

Mount Kinabalu is the tallest climbable mountain in South East Asia, rising 4,095 m above sea level. Many tourists flock to Sabah’s capital city Kota Kinabalu before heading into Kinabalu National Park to attempt the eight kilometre climb to the peak. Generally the climb takes two days, and no climbing experience is necessary. On the mountain’s tourist trail, climbers spend one night at the huts in the vicinity of Laban Rata before reaching the summit at sunrise for spectacular and breathtaking views over the Crocker Mountain Range. On the walk, climbers will make their way through five different vegetation zones.

Climbing Mount Kinabalu is a rewarding experience. Not only will you meet great people along the way and enjoy majestic and magical views, but you’ll experience a very special place to the local people in Sabah, Malaysia, who believe that the souls of their ancestors have gone up the mountain.

Scuba Diving

Diving is the other premier attraction of Sabah with its waters home to fantastic marine diversity. There are a range of scuba diving landscapes to explore, from coral reefs to wreck driving to stunning drop offs. The most popular and coveted dive spots are around the islands of Sipadan, where the reef drops down spectacularly and huge schools of barracudas and mackerels are seen on nearly every dive, as well as turtles and large sharks.

There are various dive sites around the island – all of them different, but offering an amazing array of underwater attractions. The Sipadan reef is a world class dive spot – not to mention a beautiful one!

Once you get to Sabah, you’ll want more time to explore all that this rich and diverse region has to offer.

Have you ever been to Sabah? What are your tips for climbing and diving in this area?

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MALAYSIA

During the late 18th and 19th centuries, Great Britain established colonies and protectorates in the area of current Malaysia; these were occupied by Japan from 1942 to 1945. In 1948, the British-ruled territories on the Malay Peninsula formed the Federation of Malaya, which became independent in 1957. Malaysia was formed in 1963 when the former British colonies of Singapore and the East Malaysian states of Sabah and Sarawak on the northern coast of Borneo joined the Federation. The first several years of the country's history were marred by a Communist insurgency, Indonesian confrontation with Malaysia, Philippine claims to Sabah, and Singapore's secession from the Federation in 1965. During the 22-year term of Prime Minister MAHATHIR bin Mohamad (1981-2003), Malaysia was successful in diversifying its economy from dependence on exports of raw materials to expansion in manufacturing, services, and tourisms

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Tea and Trekking (Cameron Highlands, Malaysia)

The Cameron Highlands are Malaysia’s relief valve from the oppressive equatorial heat and humidity of the capital and the beaches. Gloriously cool and refreshing, the Cameron Highlands are gently rolling, misty hills, dramatic peaks and fertile soils filled with tea plantations, lush jungle trails, fruit and vegetable farms and weekend retreats.

Being the finest in natural air-conditioning, the Cameron Highlands are ridiculously busy and touristy on the weekends so two strong suggestions are to come during the week and to avoid the glitzy and clichéd tours.

Apart from the restful escape from the heat, the highlight of the area is the tea plantations (I’d recommend Boh Tea Estate). With sweeping torrents of emerald green tea plants smothering the hills all the way to the horizon, the plantations are a hive of activity. Strange aerial lawnmowers clip the leaves from the tops of the plants, gathering the valuable crop into a trailing sack. Others (mainly Indian and Nepalese immigrants) beaver away like manic barbers clipping the sides of the tea plants for further leaves. This process is repeated on each plant every couple of weeks giving a hedge-like appearance to the plantation.

The leaves are wilted (brings out the flavour), tumbled in trays, left for a time to oxidise, rolled and dried to produce the familiar leaves that make for the fine cups that many of us enjoy each day. Indeed, nothing is more relaxing than sinking into a comfortable chair, gazing over the highlands and sipping on a freshly brewed cup of tea.

Avoid the tours that ship visitors to an indigenous village (for a demonstration of blow-pipe hunting), a temple or two and a variety of honey, strawberry, butterfly, cactus and flower farms (but completely and utterly fail to capture the spirit and nature of the Malaysian highlands).

Instead, grab a map (the trail markings aren’t so good) from the main town of Tanah Rata and a rain jacket and follow one of the numerous trails. One good path wanders through lush and refreshing forests for around an hour to one of the areas tumbling waterfalls, Robinson Falls (where the trail continues onto the Boh Tea Estate).

Finish the day with a dinner of delicious satays and Chinese steamboat where you cook a mixture of vegetables, meat and seafood into a thin steaming broth at your table.

The Cameron Highlands is one of Malaysia’s best sights with a quaintly English feel to it. Enjoy the refreshing cool temperatures, lush greenery, the country cottages and discover the mysteries of tea making before sipping a delightful brew overlooking the sweeping hills and lush jungle vistas.

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MALAYSIA

During the late 18th and 19th centuries, Great Britain established colonies and protectorates in the area of current Malaysia; these were occupied by Japan from 1942 to 1945. In 1948, the British-ruled territories on the Malay Peninsula formed the Federation of Malaya, which became independent in 1957. Malaysia was formed in 1963 when the former British colonies of Singapore and the East Malaysian states of Sabah and Sarawak on the northern coast of Borneo joined the Federation. The first several years of the country's history were marred by a Communist insurgency, Indonesian confrontation with Malaysia, Philippine claims to Sabah, and Singapore's secession from the Federation in 1965. During the 22-year term of Prime Minister MAHATHIR bin Mohamad (1981-2003), Malaysia was successful in diversifying its economy from dependence on exports of raw materials to expansion in manufacturing, services, and tourism.





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